One Coast Collaboration is thrilled to collaborate with
Shayna Freedman
certified Lucid Body instructor
LUCID BODY SEATTLE
1 Day Only!!
August 18th 10am-2pm
Theatre Puget Sound Black Box at the Armory
$135
first five to register receive Fay Simpson’s The Lucid Body free!
The Lucid Body is a body whose inner being is clear like a clean running brook. It is a body whose messages are heard, whose impulses are activated, and whose vitality flows through every part of its complex structure. Physical vitality is about flow; blood flow, emotional flow, thought flow. We know it when we have it, and we always want more; more vitality, more clarity, and more passion.
About the Instructor:
Shayna is Lucid Body House’s resident yoga teacher. Shayna believes in the power of creativity and consciousness, and fuses artistic expression, yoga and Lucid Body as a vehicle for personal transformation. In addition to Lucid Body, Shayna is a yoga instructor at Laughing Lotus Yoga Center NYC and teaches workshops inspired by the chakras and mythology.
Shayna began studying Lucid Body in 2003, and in the years following apprenticed with Fay Simpson at Yale University School of Drama, NYU Tisch School of the Arts, The Studio NY and Michael Howard Studios. Shayna has performed in Impact Theatre NYC’s original production, Forensics of Breath, and is a collaborator of Impact Theatre NYC’s Veteran’s Project, a theatre for social change performance exploring issues facing American veterans.
Shayna received her Bachelor of Science degree from The New School for General Studies, studying creative arts therapies, creative writing and theatre performance. She obtains a 200 RYT from Laughing Lotus Yoga Center NYC, having studied with master teachers Dana Trixie Flynn and Jasmine Tarkeshi. Shayna resides in New York City and Maryland, where she teaches and acts.
